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Plant Based Products by Essential Vegan

Frozen Bolinho de Bacalhau

Frozen Bolinho de Bacalhau

£6.50 GBP
£6.50 GBP
Sale Sold out
Tax included.
Size

Portuguese Beer battered salt "codfish" cakes made with shredded jackfruit, capers & nori sheets for that fishy flavour. A clear favourite from our Tottenham tapas menu!

  • Plant Based
  • Dairy Free
  • Hand Made

11 in stock

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Product Information

Ingredients

Potato, salt, flour (contain WHEAT GLUTEN), olive oil, young green jackfruit, nori sheets, red onion, capers, natural breadcrumbs, beer (water, BARLEY MALT, rice, hops), parsley

Please note that our kitchen is NOT free from NUTS, GLUTEN, SESAME, MUSTARD, SOY,SULPHUR & CELERY

Storage

Refreeze immediately after receiving. Can be stored up to 3 months frozen & 3 days in the fridge

Nutrition Values

Per 100g serving

Energy 745 kj / 178 kcal
Fat 4.5g
of which saturates 0.8g
Carbohydrate 29.8g
of which sugars 1.5g
Fibre 2.4g
Protein 4.6g
Salt 2.1g

Cooking Instructions

  • Preheat oven to 250oc/gas mark 9
  • Remove all packaging and place onto a baking tray lined with baking paper
  • Bake in the centre of the oven for 12 to 14 minutes
  • Remove from the oven and wait 2 minutes before serving for that extra crunch
  • Cook from frozen or chilled